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Event Details

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Date:
May 19, 2022
Time:
11:30 AM - 12:00 PM
Location:

Patricia A. Jones Center

Address:
414 S. Lewis Avenue
Waukegan, IL 60085
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Chair and Standing Yoga

Thursday, May 19, 2022

Join us for an eight week session of Chair and Standing Yoga. Yoga is a group of physical, mental, and spiritual practices or disciplines which aim to control and still the mind. Yoga improves circulation, flexibility, range of motion and relieves tight muscles.
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