June 9, 2022
2022-06-09T09:10:00
414 S Lewis Avenue
Waukegan, IL 60085
Chair Workout Warrior
Thursday, June 9, 2022
On Zoom and Live at the PAJ Center.
Chair Workout Warrior focuses on upper body strength. It is great for participants needing to sit or hold on to a chair to exercise. Even with in a it will be challenging! Participants should have weights, a resistance band, and should bring their own water.