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Event Details

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Date:
August 25, 2022
Time:
9:10 AM - 9:40 AM
Time Details:
9:10 AM to 9:40 AM
Location:

Patricia A. Jones Center

Address:
414 S Lewis Avenue
Waukegan, IL 60085
Contact:
847-244-9242
Cost:
Free
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Chair Workout Warrior

Thursday, August 25, 2022

On Zoom and Live at the PAJ Center. Chair Workout Warrior focuses on upper body strength. It is great for participants needing to sit or hold on to a chair to exercise. Even with in a it will be challenging! Participants should have weights, a resistance band, and should bring their own water.

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