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  1. Country Line dancing

    September 2, 2022, 10:00 AM - 11:00 AM

    Patricia A. Jones Center

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  2. Total Body Blast

    September 2, 2022, 11:30 AM - 12:00 PM

    Zoom ID & Passcode. No unauthorized entry will be allowed. Total Body Blast is a quick-paced resistance training class. Participants should have a chair and 1 of the following: weights, a water bottle, two cans or a resistance band.

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  3. Serenity Stretch

    September 2, 2022, 12:00 PM - 12:30 PM

    Zoom ID & Passcode. No unauthorized entry will be allowed. Serenity Stretch is a stretch class for loosening tight muscles and improving range of motion. A yoga strap, a long belt, or a long towel would be helpful for increasing flexibility.

    More Details
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